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Self Care
At Benton Integrative Medicine our job is to teach everyone to become more resilient and learn self care to become less dependent on the medical system to be well.
Below are quick links to our blogs that will give you information on the most common illnesses so you can get help before calling the doctor.
Blogs for Most Common Illnesses
Kids at home Symptom Checker
Offered by HealthyChildren.org this interactive tool will help you know what to do next if your child is sick or injured.
The care guides help parents make smart decisions on what level of care (if any) is needed and how to provide speedy symptom relief for minor illnesses or injuries you can manage on your own.
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