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Understanding the Measles Outbreak: Facts and Prevention Tips
Measles has been making headlines again, and while this happens from time to time, it’s helpful to have a clear understanding of the...

Cammy Benton MD
Mar 133 min read
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Embracing Sexual Wellness and Intimacy with Age
Embrace the exciting changes as we age! Instead of resisting, let's welcome the wisdom and creativity that accompany this stage of life....

Cammy Benton MD
Jul 12, 20242 min read
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Overcoming Common Sexual Health Challenges in Couples: Tips for a Healthier Marriage
Do you love your spouse but just don’t have the desire to have sex? There are many reasons as to why this happens; hormones, traumas,...

Cammy Benton MD
Feb 26, 20243 min read
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Exploring the Connection Between Sexual Dysfunction and Self-Love for Better Sexual Health
Women come to me frequently for low libido and sexual dysfunction. Yes, it can be hormone related and yes there are illnesses or...

Cammy Benton MD
Jan 2, 20244 min read
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Revitalizing Health using Human Cell Tissue for Joint Regeneration and More
Discover the cutting-edge world of joint regeneration using human cell tissue therapy. Say goodbye to joint pain and hello to vitality!

Cammy Benton MD
Dec 31, 20232 min read
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Stay Healthy While Traveling: Holistic Health Tips for Your Next Trip
It is the WORST when traveling and you are puking in the middle of the night from a stomach bug in a hotel, or you have horrible reflux...

Cammy Benton MD
Dec 6, 20233 min read
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Detoxify Your Body For Your Health
We live in a toxic soup! Although our bodies are created to detoxify, I am not so sure we were built to overcome this level of toxins...
Cammy Benton MD
Nov 14, 20234 min read
244
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Health Benefits of Sauna Use
Saunas have been cherished for centuries in various cultures around the world as places of relaxation and rejuvenation. Beyond their...
Cammy Benton MD
Nov 14, 20233 min read
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The Power of Parasite Cleanses: A Holistic Approach to Health
Parasite cleanses have been a hot topic in recent years. I was skeptical at first and looked for hard proof before doing these. This...
Cammy Benton MD
Nov 14, 20234 min read
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Habits and Holistic Health
Healthcare trends are changing. In particular, there’s a greater focus on holistic health today because patients are seeking alternative...
Cammy Benton MD
Nov 21, 20223 min read
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Heal Our Souls
It is time to face our PTSD from the last two years and center ourselves again relative to our immune systems and minor illnesses.
Cammy Benton MD
Apr 18, 20222 min read
449
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What to do for allergies?
There are fortunately many options for allergies these days from prescription medicines, over the counter medicines, herbals, essential...
Cammy Benton MD
Mar 15, 20223 min read
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Forgiveness and Grace
Dr. Benton's journey through forgiveness and grace.
Cammy Benton MD
Feb 11, 20223 min read
148
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Elderberry versus Tamiflu?
You can probably guess my answer being an Integrative Physician.
Cammy Benton MD
Feb 18, 20185 min read
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Build Your Childs’s Self-Confidence and Boost Self-Esteem: 3 Tips You’ve Never Thought Of
We all want our children to be healthy—which is my main concern as an integrative family physician—right?
Cammy Benton MD
Jul 24, 20174 min read
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Who is under stress? Here is how I got myself out of a mess
Years ago, I was struggling working 55+ hours per week with two toddlers at home and I thought I was going to lose my mind!
Cammy Benton MD
May 19, 20173 min read
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Insurance is for sickness, not wellness
Insurance. Oh the quandary we are in.
Cammy Benton MD
Dec 1, 20162 min read
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The Primary Care revolution! Getting back to being a country doctor like I dreamed of being!
Who longs for the days of the family doctor having time to spend with you and actually listen to your issues?
Cammy Benton MD
Apr 8, 20164 min read
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Are we starving our elderly loves ones unintentionally?
My grandpa Virgil died a few years back. He had 9 lives for sure but one time was more due to imposed dietary restrictions.
Cammy Benton MD
Mar 13, 20163 min read
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Dairy causes big tonsils, tonsil stones, fluid in the ears, diaper rashes, and more?
Dairy! I how I adore a cup of whole milk hot chocolate. I adore butter. I adore cheese. Unfortunately, the bodies of myself and kids do
Cammy Benton MD
Dec 4, 20154 min read
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