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Stay Healthy While Traveling: Holistic Health Tips for Your Next Trip
It is the WORST when traveling and you are puking in the middle of the night from a stomach bug in a hotel, or you have horrible reflux...

Cammy Benton MD
Dec 6, 20233 min read
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The Power of Parasite Cleanses: A Holistic Approach to Health
Parasite cleanses have been a hot topic in recent years. I was skeptical at first and looked for hard proof before doing these. This...

Cammy Benton MD
Nov 14, 20234 min read
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Platelet Rich Plasma Injections
For arthritis, tendon issues, hair restoration and sexual dysfunction. We do all kinds of injections at Benton Integrative Medicine. We...

Cammy Benton MD
Oct 25, 20212 min read
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Natural Remedies First Aid Kit
First aid kit to have on hand when you call me for help

Cammy Benton MD
Sep 16, 20194 min read
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Fever Phobia- Supportive studies on why we should support fever rather than suppress it.
Clinical evidence to support fever.

Cammy Benton MD
Dec 4, 20182 min read
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Elderberry versus Tamiflu?
You can probably guess my answer being an Integrative Physician.

Cammy Benton MD
Feb 18, 20185 min read
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Natural Alternatives to Tylenol: What to Give Your Kids, What to Take Yourself
We almost crashed our server this summer with our blog about why no doctor should ever recommend acetaminophen
Cammy Benton MD
Nov 1, 20175 min read
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Why This Doctor Doesn't Get Her Flu Shot!
Smart doctors don’t get flu shots. Smart patients don’t either.Does that mean you’re not smart if you got a flu shot. No.
Cammy Benton MD
Oct 24, 201711 min read
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Migraines
Any blog on migraines could be a mile long but we are going to focus on some easy tips for your common migraine.
Cammy Benton MD
Dec 7, 20162 min read
178
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Fever? No need to fear!
Fever is totally normal with illness and is the body's way of healing the body.
Cammy Benton MD
Dec 1, 20162 min read
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Insurance is for sickness, not wellness
Insurance. Oh the quandary we are in.
Cammy Benton MD
Dec 1, 20162 min read
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Why No Doctor Should Ever Recommend Tylenol Again
Last week we were talking about toxins to avoid when you’re trying to conceive.
Cammy Benton MD
Jun 15, 20163 min read
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Are we starving our elderly loves ones unintentionally?
My grandpa Virgil died a few years back. He had 9 lives for sure but one time was more due to imposed dietary restrictions.
Cammy Benton MD
Mar 13, 20163 min read
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Don't leave your loved ones alone in the hospital!
I am thankful for Western medicine for acute issues. It is life saving and life prolonging many times.
Cammy Benton MD
Mar 13, 20162 min read
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How I treat a cold in my kids. It works for me too.
So when my kids get fever and congestion, and I make sure they don't have anything dangerous of course.
Cammy Benton MD
Nov 6, 20152 min read
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How to stay well during the flu season? Hint: It is more than just taking the flu vaccine
There are so many ways to stay well during flu season that it will be impossible to cover all the possibilities, so I will cover the ones I
Cammy Benton MD
Sep 27, 20154 min read
300
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Shingles. Yikes! Who needs Valtrex?
Shingles is the terrifying disease of the older folks due to pain. It is the talk of any group of elderly folks at the local Hardees.
Cammy Benton MD
Sep 25, 20153 min read
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