Benton Integrative Medicine Blogs

Explore the latest insights on Tylenol use during pregnancy. Understand potential risks and benefits of Tylenol to make informed choices.

At Benton Integrative Medicine, many women come to us worried about low libido. If that’s you, please know you are not alone. Sexual...

It’s no secret that many men notice shifts in energy, vitality, and sexual performance as they move into their 40s and beyond. These changes are natural, but they don’t have to be permanent. Understanding  why  these shifts happen and what modern integrative medicine can do about them can make all the difference. Why Things Change with Age Several factors contribute to changes in sexual performance: Circulation:  Blood flow naturally declines with age, making it harder to mai

Surgery can be a big deal but your recovery doesn’t have to be miserable. Too often, the standard approach leans heavily on narcotics, which can bring along constipation, grogginess, dizziness, and delayed healing.

Introducing your baby to solid foods is such an exciting milestone! It’s a time full of new tastes, funny faces, and maybe a little mess....

Abscesses can be painful and frustrating, but did you know a simple kitchen staple like a potato might help? The potato trick may sound...

Our thoughts are more than fleeting ideas—they shape our physical and emotional reality. When we think, our brain releases chemical...

Orthopedic injuries and surgeries can be challenging, but integrating holistic and complementary therapies alongside conventional...

Undergoing surgery can feel daunting, but you can take proactive steps to support your body and mind for a smoother recovery. This guide...